Best Anti Aging Tips!

Best Anti Aging Tips!

These are the best anti aging tips to stay youthful for ever. Read, think and do whatever is essential to keep you going vibrantly!
Eat Healthy to Stay Young!

Eat Healthy to Stay Young!

We are what we eat! Avoid fatty fried high cholesterol junk foods . Have fiber rich, antioxidant loaded fruits, vegetables and drinks like green tea and coffee.
Keep Your Skin Young!

Keep Your Skin Young!

Your skin will show the first signs of aging. Keep it moisturized and hydrated. Eat healthy, avoid sunrays, use sunscreen or cover body parts.
Move Your Body and Face!

Move Your Body and Face!

Physical exercises are anti aging to bones and muscles. Do walking, jogging or weight training, whatever suits you but move your body. Also do facial exercises to prevent and cure wrinkles.
Don't Forget Your Brain!

Don't Forget Your Brain!

Keep your memory, focus, understanding and concentration sharp by actively using your brain. Watch Less TV. Read more, learn new things, solve puzzles. Eat healthy foods for brain.
Water is Life, Drink it for Youth!

Water is Life, Drink it for Youth!

Water is needed for every body function. Don't underestimate water. Drink it more to keep your body as well as skin hydrated.
Have Tight Sleep at Night!

Have Tight Sleep at Night!

Insufficient sleep releases toxins and hormones get imbalanced, you feel lethargic and aged. Have a good night's sleep and if possible take that short nap in the afternoon too!
Take Supplements for Aging Body!

Take Supplements for Aging Body!

Don't shy away from supplements. They are essential for your aging body. Consult your physician about what vitamin and antioxidant supplements you need to keep age at bay!
Relax, Destress and Be Positive!

Relax, Destress and Be Positive!

Stress and exhaustion are two enemies of youthful body and mind. Relax and destress yourself by whatever means you think is good- take massage, do meditation, travel a lot, pursue hobbies!

Now Use Your Own Blood for Anti Aging Procedure- Vampire Facelift!

Now Use Your Own Blood for Anti Aging Procedure- Vampire Facelift!

This is a news you’ll love! More so if you are prone to allergies and are not able to use all those anti aging treatments that are available to make you younger. Vampire Facelift is the new anti aging procedure that uses your own blood to make your sagging face look younger! Medical Spa of Georgia has come up...

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How to Hide Puffiness Under Eyes with Makeup

How to Hide Puffiness Under Eyes with Makeup

Are you tired of your under eye bags? I know you are doing a lot of things to get rid of that puffiness under eyes with home remedies and some of you might even be thinking of professional treatment for those puffy eye bags. However, these are processes that take time, especially the home...

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What is BB Cream?

What is BB Cream?

BB cream or the blemish balm cream is one of the new generation beauty products that combines the benefits of multiple skin care products in just a single cream to give you blemish free perfect skin instantly. It works as a primer, sunscreen, foundation, concealer, moisturizer and so on. Some specially formulated BB creams...

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Makeup Tips to Look Younger

Makeup Tips to Look Younger

You, me and everybody out there want to look younger. So what if we age? We have all the rights to look younger, to use makeup techniques to look younger! When you were younger, you could have survived with little or no makeup. However, aging skin with wrinkles, age spots, dark circles and all...

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What are Free Radicals?

What are Free Radicals?

Going by dictionary meaning, a free radical can be defined as an atom or group of atoms having at least one unpaired electron which makes it unstable and highly reactive. In animal tissues, free radicals can damage cells. They can also accelerate the progression of cancer, cardiovascular disease, and other age-related diseases.

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Antioxidants and Aging- Facts and Review

Anti Oxidants and Aging

Antioxidants and aging are related closely. Researches have proved that aging gracefully (read delay aging) can be a solution provided by antioxidant rich foods- fruits, vegetables, green tea, and many other antioxidant rich foods. So, lets have some facts about this ‘magical’ anti aging factor and review what do anti oxidant do as an...

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Age and Sports- How Aging Affects Sportsmen?

Age and Sports- How Aging Affects Sportsmen?

Its Olympics fever all over the world and if you thought that Olympics or any other sport is for young only, you need to give it a second thought! Age and Sports- some people might think- are two worlds far apart from each other. However, this isn’t the truth. While there are certain limitations...

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Drink Water to Prevent Aging

Drink Water to Prevent Aging

How often have you heard and read that water is good for health, drink water to stay healthy or to lose weight, water keeps your skin hydrated and so on? I am sure its for quite a many times that you have come across the benefits of water for health. Now add this to...

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What Foods are Good for Brain Health?

What Foods are Good for Brain Health?

Brain is that very important organ of our bodies that not only controls various body functions but also keeps are emotions in control- making us the unique individual that we are! Thus, it becomes almost inevitable to protect our brain health. While there are many ways of preserving the health of the brain such...

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